"Breakfast is the most important meal of the day. When you feed yourself what your body needs when it needs it, that's love. So give your bod some TLC and sit down and enjoy a good, substantial breakfast." Kathy Freston
Breakfast is definitely the most important meal of the day, and made fun with an unexpected date yesterday with Nic since we both had the day off! We headed for the diner, and enjoyed a delicious breakfast of pancakes and an omelette! Yum, it was such a treat at the start of a busy year. Time out helps to put things in perspective, and reset the rush.
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